Diet Products

Do you drink diet soda or use diet products? Aspartame is the technical name for the brand names NutraSweet, Equal, Spoonful, and Equal-Measure. Aspartame accounts for over 75 percent of the adverse reactions to food additives reported to the FDA. …

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Osteoporosis and Bone Health

Osteoporosis and Bone Health Osteoporosis means that there is loss of bone mass and that bones are thinner. It does not necessarily mean that they are more prone to breakage. At the same time, good bone mass does not guarantee …

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Fresh Salad Rolls

Fresh Salad Rolls Ingredients 1 (8 ounce) package rice sticks 8 ounces cooked, peeled shrimp, cut in half lengthwise 8 rice wrappers (6.5 inch diameter) 1 carrot, julienned 1 cup shredded lettuce 1/4 cup chopped fresh basil 1/2 cup Trader …

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Mark’s Chix Curry

Mark’s Chix Curry (varied the veggies) 2 lbs boneless hormone free chicken 2 heaping teaspoons curry powder 3 teaspoons agave syrup ½ tsp pepper flakes 1 tsp salt or to taste ½ tsp pepper 1 can organic coconut milk 1 …

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