Completion of Spring Detox 2015!

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What a fun group and you were all so positive about changes made and motivated to keep the healthy eating as a lifestyle.  What a joy for Sasha and Dr. Lynn to work with people who “get it” and ” …

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Detox Class 3

Congratulations to those who attended on the holiday evening!  Small class but more sharing.  Everyone doing well and making progress.  Some good improvements in energy, weight loss, and motivation good to keep going!  Satisfaction in weight, energy, sleep and happiness …

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May Detox Group 2015

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Determined Detoxers: Great way to kick off the first week with weight loss for the group between 3-15 pounds and most of you not even finished with the first week!  Everyone seemed encouraged and happy with the changes and outcomes.  …

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Detox Class 2

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Well congratulations group!  Most off to a good start or finished with week one.  A few people joining late so anyone interested … get on board if you’d like to tag along even via the blog and emails.  This week …

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Detox Group November 2013

Congratulations for stepping up and making a commitment to eat healthy for the next three weeks!  Motivation for doing the group for the first, second, third, even forth time for some, is to keep learning and being empowered to be …

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Next Detox Group November

Back by popular demand!  Detox Group! Afraid you  might gain pounds during the holiday? Feeling sluggish, tired even exhausted? Kick start the holidays by joining out next detox group!  Attend all three groups during the three week healthy eating program: …

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Detoxification and Purification

Detoxification and Purification Our topic this month is detoxification and purification. I have recommended detox for many patients. This is an excellent opportunity to learn why the body needs purification, how weight accumulates even when calories are not in excess, …

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Radiation Protection

Radiation Protection With the crisis in Japan and threat of radiation I have been asked by patients what they can do. I will share a brief summary of what I researched and hope that it will help you feel proactive …

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